Hawaiian Poke Bowl Soy-Sesame

Name: Poke Bowl Hawaiianisch Soja-Sesam
Total time: 30 min
Ingredients: 400 g Thunfisch Sashimi-Qualitaet; 60 ml Sojasauce; 20 ml Sesamoel geroestet; 15 ml Reisessig; 10 g Ingwer frisch gerieben; 30 g Fruehlingszwiebeln in Ringe geschnitten; 15 g Sesamsamen geroestet; 300 g Gekochter Sushireis

MarinatedFishFermentingEasy30-60 mins

Fresh Hawaiian tuna poke with a savory soy-sesame marinade served in a rice bowl.

Ingredients(for 0.5 kg)

Sashimi-grade tuna400 g

Soy sauce60 ml

Toasted sesame oil20 ml

Rice vinegar15 ml

Fresh ginger grated10 g

Spring onions sliced into rings30 g

Toasted sesame seeds15 g

Cooked sushi rice300 g

Instructions

Prepare fish

10 Min.

Cut tuna into even cubes of approx. 2 cm edge length and place in a bowl.

Mix marinade

5 Min.

Thoroughly mix soy sauce, sesame oil, rice vinegar and grated ginger until a homogeneous marinade forms.

Marinating

20-30 Min.

Pour marinade over tuna, fold in spring onions and gently mix everything together. Cover and refrigerate for 20-30 minutes.

Assemble bowl

5 Min.

Arrange warm sushi rice in deep bowls, place the marinated poke tuna in the center and sprinkle with toasted sesame seeds.

Serving

5 Min.

Serve immediately, optionally garnish with avocado slices, cucumber, nori strips and a drizzle of sriracha.

Pro Tip

Use only sashimi-grade fish and marinate for a maximum of 30 minutes, otherwise the soy sauce makes it too salty and firm.

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